Healthy living is a set of skills that can be learned and shared. Kerrie’s workshops focus on practical herbal knowledge, everyday self-care, and strategies for maintaining resilience — particularly for people interested in low-impact, off-grid, or self-sufficient living.

Workshops are hands-on, welcoming, and designed for real life. Participants learn how to work with herbs safely and effectively, while building confidence in everyday health practices.

An introductory workshop includes:

• Starting and maintaining a home herb patch

• Identifying useful medicinal plants

• Foundations of the herbal medicine tradition

• Safe preparation of simple remedies

• Integrating herbs into daily routines

Sessions are adapted to the interests and experience level of participants. No prior knowledge is required.

Workshop topics may include:

• Growing medicinal herbs in small or rural spaces

• Herbs for stress, anxiety, and nervous system support

• Supporting sleep and energy naturally

• Kitchen herbs as everyday medicine

• Seasonal wellness and immune care

• Herbal first aid basics

• Making teas, tinctures, salves, and oils

• Off-grid health and preparedness

• Preventing burnout and fatigue

• Sustainable self-care practices

• Creating your personal herbal toolkit

Group bookings, community workshops, and customised sessions are available.

Sliding-scale and community pricing options are offered. Health education should be accessible — please ask about reduced-cost places or group arrangements.

If you’re ready to build practical, sustainable health habits supported by herbal medicine, you’re invited to book a workshop. Workshops are available by enquiry.

👉Contact Kerrie (kerrie@ganael.com.au) to book or contact us to customise a workshop for your community